[LAU] Internet communication needed

[Julien Claassen]

Hi everyone!
  I'm looking for a tool to do something like internet-telephony. My needs and 
prerequisits:
* compatible with windows and Linux
* Linux Command-line (or textmode client)
* Best to work with JACK or at least ALSA
* Something tha work nicely with a 2mBit line
  can anyone suggest something?
  Kindest regards
         Julien

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