This "up-sample" as far as I understood from the course, does not exist
in reality as far as the quality of audio is concerned. A
demonstration can be easily made using Audacity and zooming up to see
the actual sampling points of both files, the original and the
"up-sampled": the file that has been resampled from lower sampling rate
will not add anything at all but more sampling points on straight
segments of the audio. It cannot add quality. It cannot create curves.
Out of say 15 tracks, there would be 4 that need higher quality
sampling because they are acoustic instruments. But the 15 tracks,
even the synths and synth drums, will take so many more megabytes of
space, because the sampling rate is not set on a per track basis.
Maybe sampling rates on a per-track basis does not make sense in FAWs
in general.