[LAU] Streaming setup with OBS and JACK

Hi, I have to apologise, this mail is going to be long, so I'll try to structure it a bit. Overview I have been live streaming on twitch for the past year, mostly games and purely as a hobby. The possibilities of PA and OBS for routing and audio processing are rather limited, I'd like to try and improve my setup by adding JACK to the mix. Current Setup 2-3 Audio interfaces. My main one is the UA-25 usb interface. There is another in the GPU connected via HDMI to the monitor and a usually deactivated one on the motherboard. I am mostly streaming gameplay, most if not all games rely on ALSA or PulseAudio, so I have PulseAudio running. In OBS I simply capture the UA-25 "desktop output". I also have it capture the UA-25 inputs, of which only one is connected to the microphone. There is an option within OBS to have that signal on both channels. I use the compressor plugin built into OBS with pretty much "default" voice/voiceover settings. Afterwards "desktop" and voice get mixed to a stereo signal and streamed. I monitor the "desktop" signal as it is immediate and doesn't contain my voice. To check whether the mix is fine I need to check either the outgoing or the incoming signal (which is delayed by a few seconds). Currently I route the incoming signal via PA to the GPU audio interface. To actually hear it I need to physically switch the headphones for the in-ears connected to the monitor. I do not use a cam and intend to keep it that way. Current Problems A) Monitoring is cumbersome because I need to switch between the proper headphones and the in-ears. While the in-ears aren't bad by themselves, the sound through GPU -> HDMI -> Monitor is pretty bad. It is barely enough to judge whether or not the levels are totally off. I'd much prefer to be able to monitor using my proper headphones at the push of a button. B) OBS comes with rather few audio plugins by default (https://github.com/obsproject/obs-studio/wiki/Filters-Guide) and I'm not convinced they are more than serviceable. The compressor is hard to set up, I wish it had at least some visual indication for the threshold. Possible solution While there are a few effects rack for Pulse Audio, like https://github.com/wwmm/pulseeffects, and Pulse Audio can do routing I don't understand PA's routing and rather use JACK. Since I haven't followed Linux Audio land quite as closely the last few years I have a few questions. 1) Can someone tell me whether the OBS jack plugin is good enough or does something stupid? The code can be found here: https://github.com/obsproject/obs-studio/tree/master/plugins/linux-jack 2) Is there a reliable and if possible hassle free way to get ALSA and PA into JACK? ALSA loopback would probably not work for programs using PA directly. 3) I think switching around monitoring should be doable with a simple script calling jack_connect, provided the ports are predictably named. Even I should be able to do that. Is there another solution? 4) Even though it's a small setup I'd need some sort of session management to bring up at least the jack side of things. 5) Finally what do you recommend as plugin host and compressor plugin for voice? Thank you in advance for your help. I can at least document the setup somewhere, for the next one who tries to do something like that. I could do that on my blog (that no one ever reads) or if you know some good wiki or something I can put it there. Best Regards, Philipp