5 Mar
2018
5 Mar
'18
11:35 p.m.
On Mon, 5 Mar 2018, Kevin Cosgrove wrote:
I use a bash script. It's just a nested loop. One loop keeps track
of the time interval between breaks. The other loop pops up PDFs of
stretching routines to do during the breaks.
Just to be different... I use cron to send text messages to my phone
--
Len Ovens
www.ovenwerks.net